Ready to Break Through? Let's Talk.
I work closely with a small number of women at a time so each person gets deep, personalized support.
If you see available times below, book your free discovery call to explore your goals.
No pressure—just a heartfelt conversation about your growth and healing.
If the calendar is full, join the priority waitlist and receive instant access to my guide Calm Your Inner Critic to start your transformation today.
Book Your Discovery Call
Calendar Full? Join the Priority Waitlist
Get immediate access to "Calm Your Inner Critic" while you wait—start your healing journey today.
When a spot opens, I'll personally reach out to discuss your goals and whether this transformational work aligns with your vision. No pressure—just a genuine conversation about growth.
Frequently Asked Questions
What is a Personal Breakthrough Call?
A Personal Breakthrough Consultaion Call is a 30-60 minute session where we explore patterns affecting your nervous system, identify the sources of stress or anxiety, and discuss practical next steps for moving forward. It's personalized, trauma-informed, and evidence-based.
Does joining the waitlist commit me to anything?
Not at all. Joining the waitlist is completely free and carries no obligation. When a spot opens, I'll reach out to let you know it's available. At that point, you can decide if the timing is right for you—there's no pressure to move forward.
Why do you have a waitlist?
I work closely with each client to provide personalized support. To maintain quality and ensure every client gets the attention they deserve, my openings are limited. Joining the waitlist guarantees you'll be notified as soon as a spot becomes available.
How long is the wait?
Wait times can vary depending on current openings. When a spot becomes available, you'll be the first to be contacted, and you can secure your session at a time that works for you. Remember, there's no obligation when I contact you—you can decide then if you're ready to move forward.
Is the Personal Breakthrough Call a therapy session?
No. The call is a coaching session to explore your current challenges, identify patterns that may be contributing to stress or overwhelm, and create a clear plan for next steps. It is supportive, evidence-based, and safe, but it is not a substitute for medical or psychological treatment.
What if I need support sooner?
While current openings may be limited, there are resources you can start using immediately, such as the Calm Reset Experience that can help calm your nervous system while you wait.
Do I need to prepare anything for the call?
Yes, I'll send you a brief preparation form once your session is confirmed. This helps me understand your current situation and goals beforehand, so we can make the most of our time together. The form is straightforward and designed to help both of us prepare for a productive conversation.
Can I cancel or reschedule once I get a spot?
Yes. Once your spot is confirmed, I'll provide instructions for rescheduling or canceling, in line with my session policies.
Is this confidential?
Absolutely. Your privacy and confidentiality are a top priority, and everything discussed during the call remains secure and private.
Scientific Approach ℰ Lasting Results
Disclaimer
Emotional Freedom Techniques (EFT) is a complementary method for supporting emotional and physical well-being. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition and is not a substitute for professional healthcare. If you have a medical or psychological diagnosis, please remain under the care of a licensed healthcare provider.
I, Kristin Elise Kraggerud, am a certified Master EFT practitioner but am not a licensed medical or mental health professional. My services provide peer-to-peer coaching, where you are the expert in your own healing journey, and I bring my expertise to guide and support you using EFT techniques.
Kristin Elise Kraggerud and 'EFT with K.Kraggerud' make no guarantees or claims regarding the outcomes of EFT sessions. Results may vary depending on individual factors, and any benefits experienced are unique to you. If you have specific concerns, consult a licensed healthcare provider for tailored advice.
©2025 by EFT with K.Kraggerud.