From Overwhelmed to Grounded:

How to Calm Anxiety Naturally with Clinical EFT

Welcome—I'm Kay.

Clinical EFT Practitioner

On the outside, you’re steady. Inside, your mind won’t switch off. The overthinking, the tight chest, the second‑guessing—it can feel exhausting.

Many of my clients come to me after trying everything—from deep breathing to supplements—and are still searching for how to calm anxiety naturally.

I use Clinical EFT (evidence-based tapping) to calm your nervous system, release pressure, and soften that anxious edge—so daily life feels lighter and decisions feel clear.

We’ll work at a gentle, safe pace to quiet the noise and rebuild a grounded confidence you can feel.

Ready to feel more steady—even on the hard days?

Clinical EFT Practitioner
& mind–body coach

Hi, I'm Kay

Clinical EFT Practitioner & mind–body coach

On the outside, you’re steady. Inside, your mind won’t switch off. The overthinking, the tight chest, the second‑guessing—it’s exhausting.

I use Clinical EFT (evidence-based tapping) to calm your nervous system, ease the pressure, and soften that anxious edge—so daily life feels lighter and choices feel clear.

Together we’ll quiet the noise, steady your energy, and rebuild a calm confidence you can feel.

If you’re ready to feel more grounded—even on the hard days—let’s talk.

Which describes you right now?

Let's find the right support for where you are.

I'm in a Season of Change

Restore Balance & Inner Peace

I'm a Business Owner

Lead with Confidence & Calm