I really feel safe with your style. You guard the safety of the process very well, and you are a steady guide, communicating clearly and kindly, listening and asking questions.
Clinical EFT coaching for women who are tired of overthinking, tension, and self-doubt—and ready to feel grounded, clear, and at ease in their own lives.
As a certified Clinical EFT practitioner, I support women navigating anxiety and nervous system overwhelm using a gentle, evidence-based approach that works with the body, not against it.
Many clients come to me after trying traditional, top-down approaches — only to discover that lasting change often begins in the nervous system .
Start Your Journey to Calm
"Kay has a very calming presence and always made me feel heard. After our sessions, I felt calm, clear, and grounded."
— Client, New Zealand
When “Just Push Through” Stops Working
You’re wired and tired at the same time—exhausted, but unable to fully relax or sleep.
Your mind loops through worry, guilt, and “what if” thoughts you can’t switch off.
Under stress, you find yourself snapping at people, shutting down, or spacing out just to get through the day.
This isn’t a personal failure or a lack of willpower. It’s your nervous system doing its best to protect you—even when it no longer feels helpful.
Ready to feel different?
Book a free discovery call to talk through what’s going on and explore whether EFT coaching is a fit for you.
Trauma-Informed EFT Coaching Focused on Nervous System Safety
Real healing isn’t about forcing yourself to “think positive” or trying to push harder through overwhelm.
It starts when your body and nervous system feel safe enough to let go of old patterns.
Using Clinical Emotional Freedom Techniques (EFT Tapping)—a gentle, evidence‑based tapping method—we work directly with how your body stores stress.
Instead of just understanding your patterns, we begin to rewire the nervous system, so calm, clarity, and self‑trust become more natural over time.
- Clinically informed, yet gentle – trauma‑aware EFT that respects your pace.
- Uniquely tailored to you – each session is designed for your story, not a script.
- Fits into real life – tools you can use in the car, before bed, or between meetings.
Start your journey toward emotional freedom
What to Expect on a Discovery Call
Step 1: Schedule Your Call
Choose a time on my calendar—it takes less than a minute.
Step 2: We'll Have a Gentle, Honest Conversation
I'll ask about what you're experiencing and what you're hoping will feel different. You can ask anything about EFT or how I work.
Step 3: You Decide What's Next
Whether we work together or not, you'll leave with a gentle first step and clarity on your options.
Ready for Your First Gentle Step?
What If Your Next Chapter Felt Like This?
- Imagine falling asleep more easily—and actually staying asleep.
- Moving through your day with a quieter mind and fewer looping thoughts.
- Handling stress with more resilience, without shutting down or exploding.
- Feeling more grounded in your body, your values, and your purpose.
Even small shifts in your nervous system can open the door to a new way of living—with more ease, clarity, and confidence.
“Before working with Kay, I would leave coaching calls replaying everything I’d said. The inner critic was exhausting. After our sessions, that voice wasn’t nearly as loud. I felt calmer, more prepared, and able to go with the flow—even when things weren’t perfect. That shift has been incredibly freeing.”
— Health Coach, USA
Personal & Business EFT Coaching
Whether you’re navigating everyday stress or the unique pressure of running a business, there’s a calm, grounded way forward.
For Women Wanting Everyday Calm
If anxiety, emotional ups and downs, or old patterns are stealing your joy, this path helps soothe your nervous system so you feel safer, softer, and more present in daily life. We’ll gently unwind stress, grief, and self‑doubt so you can move through your days with more peace.
For Coaches & Business Owners
If you’re running a business and holding space for everyone else, this path helps you regulate your own system so leading, coaching, and visibility feel lighter. We’ll work on the emotional patterns underneath self‑doubt, overresponsibility, and burnout, so your work feels sustainable again.
How Clients Find Relief
Rebecca
Musician, USA
Kay is professional, knowledgeable, and took the time to tailor EFT to my situation, giving me confidence in the process.
I feel calmer overall and spend less time preoccupied with my thoughts. The tools I’ve learned with Kay are helping me in other areas of life as well.
Anonymous Client
I've found so much relief in learning to release my emotions; not resisting them but allowing to just be. Coupled with the deeper work of connecting with my inner child and starting to soften and release some of the larger, foundational limiting beliefs... I've really felt a shift in my perspective. Empowered freedom.
Anonymous Client
Before working with Kay, my misophonia made meals and everyday sounds stressful. After just a few EFT sessions, I noticed a remarkable difference — I no longer feel anxiety before meals, and irritation during meals has significantly reduced.
The Picture Tapping session was a game-changer; I can now enjoy coffee with my sister without distraction or frustration.Jennifer Hall
Client, USA
Curious If EFT Coaching Can Help You?
Not Ready to Chat? Try This Next:
Start exploring EFT at your own pace with my Essential EFT Tapping Guide (14 pages).
Inside, you’ll find:
- A simple map of the tapping points
- How to create your own setup phrases
- Gentle scripts tailored to common patterns like self‑doubt, overwhelm, and worry
- You’ll also receive monthly insights and strategies for nervous system relief and deeper calm. You can unsubscribe anytime.
Learn More About How EFT Supports Emotional Healing
Let’s Build Emotional Ease—Together
If you’re tired of trying to think your way out of emotional overload, you don’t have to carry it alone.
Take the next gentle step that feels right for you:
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